Protecting Your Fertility

You can begin protecting your fertility well before you are ready to start a family. Nutrition, a healthy lifestyle and decisions about sexual behavior influence a person’s ability to conceive a child and a woman’s ability have a safe delivery. In the ideal situation, you will be able to:

• Choose if and when you want to conceive a child
• Biologically conceive a child
• Deliver a healthy infant

Most people don’t realize that their reproductive health system is the most fragile system in the body. You need to know how to protect your future fertility by preventing sexually transmitted infections (STIs). When STIs go untreated they can cause fertility problems. For example:

• Chlamydia and gonorrhea: Fifteen percent of all American cisgender women who are infertile can attribute it to tubal damage caused by pelvic inflammatory disease (PID). PID is an infection of the uterus, fallopian tubes and other reproductive organs. It often results from untreated STIs, such as chlamydia and gonorrhea. PID can lead to serious consequences that affect a woman’s ability to have a baby, her experience during pregnancy and delivery, and the well being of her newborn.
• Genital herpes: Generally, herpes doesn’t usually have severe health consequences and doesn’t usually interfere with a person’s ability to become pregnant. In rare circumstances, however, herpes infections can affect the well being of the newborn infant. For this reason people who are thinking about becoming pregnant or are already pregnant should talk with their health care provider about protecting their baby.
• HIV: It is recommended that all pregnant people  get tested before their baby is born. Routine testing for HIV is especially important for expectant mothers—HIV can be passed between a mother and child during labor, and later through breastfeeding. By testing in advance, pregnant people and their health care provoders can create plans to protect the well being of their unborn children. Through medical treatments during delivery and feeding practices thereafter, HIV positive pregnant people can have HIV negative children.

What you can do to protect yourself and your fertility:

• Use condoms correctly and consistently every time you have sex.
• Get an annual physical where you request annual chlamydia and gonorrhea screenings (strongly recommended for cisgender women 25 and under).
• Get tested and ask your sexual partners to get tested (before you start having sex!)
• Recognize when you are in an abusive relationship and know who to call.